Wednesday, 4 September 2013
Monday, 2 September 2013
Smoked Mackerel Niçoise
I have a confession; I'm addicted to smoked mackerel. This summer I haven't been able to get enough of the tiger-striped beauties, whether it's rough flakes stirred through warm linguine or a rich mackerel pâté slathered on crisp slices of sourdough, however one dish currently tops them all. My smoked mackerel niçoise is a slight twist on a classic French salad and is my go-to dish for simple, summer's lunch.
Smoked Mackeral Niçoise (serves 2)
- 200g smoked mackerel fillets
- 100g new potatoes
- 2 eggs
- 2 plum tomatoes roughly chopped
- 2 hearts of little gem lettuce
- 1/2 red onion finely sliced
- Large handful of french beans
- Small handful pitted black olives
For the dressing:
- 4 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tsp Dijon mustard
- A pinch of salt and pepper
1) Cook the new potatoes and French beans in boiling, salted water until tender.
2) Cook the eggs in boiling water for 3 minutes then plunge into ice water to preserve the soft centre.
3) Assemble the lettuce, tomatoes, red onion and olives in a bowl then add the warm french beans and potatoes.
4) Mix together all the ingredients for the dressing and drizzle over the salad; toss the salad to ensure everything is evenly distributed.
5) Top the salad with the soft boiled eggs and large flakes of smoked mackerel.
This is a great dish which I hope you enjoy as much as I do. For those of you who like myself can't get enough of smoked mackerel, here is the Guardian's take on the perfect smoked mackerel pâté.
http://www.theguardian.com/lifeandstyle/wordofmouth/2012/may/24/how-perfect-smoked-mackerel-pateEnjoy!